All We Need to Know About Signs of Pregnancy

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The signs of pregnancy are those changes which can be objectively observed by a woman, her doctor or both. Early in pregnancy these signs can be confused with other conditions but in the last half of pregnancy there can be little doubt about a woman’s condition. Some of these signs do not occur in every pregnant woman. Others, however, always accompany pregnancy.

Change in the skin. From the beginning of pregnancy certain areas of the skin may become more heavily pigmented. At first the pigmentation is localized around the nipples and in a straight line down the middle of abdomen. This is usually quite apparent about the end of the second month. Pigmentation in the form of blotches may appear on the face, hands, or other parts of the body. When they occur on the face they are sometimes termed the “mask of pregnancy”. Wherever this pigmentation occurs, however, it is only temporary and disappears after childbirth.

In some pregnancies a skin condition known as striae is found. Pinkish lines are seen about the abdomen, breasts, and thighs, sometimes producing a sensation of itchiness and superficial tenderness. After childbirth the striae become white and almost unnoticeable.

Rarely, but in some pregnant women, fine hair appears on the surface of the body, particularly on the face. This almost invariably disappears soon after pregnancy.

Changes in in the vagina and uterus. The lining of the vagina, which is the canal or tube leading from the uterus (womb) to the external orifice of the genital canal, and through which the child is born, becomes darkened early in pregnancy. The tip of the womb softens and enlarged. A physician considering these changes along with symptoms reported by his patient sometimes can tell, with a fair degree of certainty, whether or not his patient is pregnant.

Changes in the breasts. Nature prepares the breast of a pregnant woman for nursing her infant. Whether or not she choose to breastfeed her baby is another matter. In any case, the supply of blood in the breasts increase and the blood vessels become apparent through the skin. Toward the end of the first month of pregnancy a pricking sensation and feeling of weight are experienced in the breasts. During the next few months, a secretion gradually forms which toward the last days of pregnancy becomes abundant and almost continuously discharges from the breasts. This is whitish opaque substance called colostrum. The appearance of this substance is an indication that it is highly probable that the mother can successfully feed her baby.

A second breast change occurs about the eighth week of pregnancy and is a positive sign of conception. This is a new growth of tiny glands in the pigmented area around the nipples. This have the appearance of little protuberances and are known as Montgomery’s tubercles.

Quickening. The baby is in fact a living creature from the instant of conception, but it’s movements are first sensed by it’s mother about the eighteen week of pregnancy. This movement is called quickening – literally, coming to live.

Increase in size of abdomen. In a woman of average size, there is a slight bulge of the lower abdomen at about the third or fourth month of pregnancy. This alone, however, is not sure evidence of pregnancy because a tumor may cause a similar contour.

Fetal outline and movements. During the fifth month the baby’s movement can usually be detected by the doctor, by touch or by direct vision. By exploring the abdomen by hand, he can outline the fetal parts. The outline and movements are positive signs of pregnancy.

Fetal heartbeat. When the fetus is four and a half months old, a doctor, listening through a stethoscope, can hear the baby’s heartbeats. These are distinguishable from the mother’s heartbeat because the fetal rate is very rapid – approximately 160 beats per minute early in pregnancy and a little slower later. This in itself a positive sign of pregnancy.

All We Need to Know About Signs of Pregnancy


Pregnant Women – How to Eat Right During the First 9 Months and Beyond

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While it is natural to divest some irrepressible cravings during pregnancy, your baby does not justify all excesses. Pounds made during these nine months are sometimes difficult to lose… Watching your diet is essential. By following these recommendations you give yourself the chance of having the most beautiful 9 months of your life.

Being pregnant produce many changes in the body. The nutritional needs have increased, to feed the baby future… but also the mother! Should you change your diet?

In your stomach, the future baby eats the same things as you! It is therefore essential to avoid deficiencies. But the meals of the mother not only cover needs. They are the source of tastes of the fetus and may even influence the sex of the child! What products are at risk What is the influence of diet during pregnancy?

It is important to provide baby everything it needs during these nine months, eating balanced and varied. But there are also foods to avoid during these nine months, if not they threaten the health of babies, starting with alcohol!

Alcohol is certainly with tobacco the sworn enemy of pregnant women. Today, we know that even one drink of alcohol can be harmful to the baby, especially if taken during certain development milestones. So remember: total abstinence for 9 months.

Some foodborne illness can have serious consequences in pregnant women: among the food-borne diseases, toxoplasmosis and listeriosis are particularly serious. Some tips:

-Eat very well cooked meat.

-Avoid consuming raw foods (smoked fish, and raw milk cheese from raw milk).

-Avoid deli-like rillettes, pies and frozen products Remove the cheese rind.

In all cases, try to take strict hygiene precautions for the preservation and handling of food.

During pregnancy, avoid excess calorie foods too. Indeed, maternal obesity increases the risks for mother and child: hypertension, toxaemia, diabetes, urinary tract infections, thromboembolic accidents.

The risks of childbirth are also increased, with a high percentage of Caesarean sections. Weight gain during pregnancy should be limited and warrants a very regular medical monitoring.

You’re in the family history of food allergy? If the father or the mother had a history of reaction to food, the baby allergic may be multiplied by two or three. And it is multiplied by 5 if both parents have experienced the problem.

Above all, always ask advice from your doctor to confirm the risk of allergy for your baby and what foods to avoid, for the mother and the baby. Keep baby in as long as possible prior to diversify food: six months before introducing the first food.

Do not give your baby eggs, wheat, fish, chocolate and citrus fruits before the age of one year (the doctor then to compose menus tailored to baby to avoid deficiencies). In case of ‘Allergic to cow’s milk, of course, avoid dairy products, but also those that contain lactose. In some cases, it should also outlaw beef and veal. Do not give the baby peanuts before the age of three.

Finally, in teenage pregnancy requires increased surveillance on nutrition: the specific needs of this age are combined with being pregnant.

Pregnant Women – How to Eat Right During the First 9 Months and Beyond